Month: September 2018

Everything you need to know about the birth plan in the UK

You may have heard that birth plan and childbirth in the UK are different from countries, but calm, the professionals are super well prepared and there is no reason to worry. Let’s reveal in this post what the first steps and how you will be attended during pregnancy. So check it out!

“I am pregnant and what I have to do now?”

The first step after the detection of pregnancy is to inform your GP, this is the clinic that you are registered. If you have not done so, there is no reason to worry, you just need to mark for a surgery near your address. You must complete a form, prove identity and evidence of residence.

After reporting the pregnancy clinic, a time will be scheduled with Midwife around the 8th week of gestation.

Whom are the midwives?

The midwives are trained professionals to take care of the woman and the baby during gestation and also in the delivery and support, although they do not perform surgeries and in these cases, only the doctors.

How are the consultations?

Shortly after the first consultation with a midwife, you will receive a book that will register all your history. This book will always have to be taken in all consultations and examinations until the day of labor. All follow-up will be done by the midwife, only in case of the high risk that will be accompanied by a doctor.

The consultations are in weeks already pre-defined, which can change if it is the first gestation or not. The midwife will examine you in addition to requesting other exams. You will also be eligible for an ultrasound on the week of the twentieth and twentieth weeks or when considered necessary.

During consultations will also be discussed about childbirth and hospital. After birth, the follow-up is continued through the 3rd month by a Health Visitor (social worker) to check if the mother is well and how is the baby’s development.

An important tip: all pregnant women and mothers of babies up to 1 year have free dental treatment.

5 reasons to immigrate to the UK

Every place has its characteristics, does not it? There are always negative and positive points to think about when we are considering a move, but today we will bring you 5 good reasons to move to the UK. Want to know which ones? Come with us!

1 – Reception

Nothing better than to get in a new place and be welcomed, is not it? England, especially London is known for an open and receptive place. There are immigrants everywhere, in different languages and cultures living together in search of dreams and a better life.

Every transition is difficult at first, but being in a place that receives you with open arms makes all the difference in the process of adaptation.

2 – Quality of life and accessibility

Most people who migrate are looking to improve the quality of life. Of course, hazards exist anywhere, but walking the streets with tranquility is undoubtedly a relief. In addition, you can obtain on excellent public schools and an efficient health system.

In general, it is all accessible, public transport, for example, is used efficiently by all, as well as affordable prices from market items as technological products.

3 – Respect

Although isolated cases of intolerance, such as terrorist attacks, England is a land known for the great respect that exists among the citizens. You’ll see people in different styles on the street, sometimes dressed extravagantly, and few people will notice or talk on it.

It is also common to note that although very kind and educated, natives are not usually involved in personal matters or making judgments about the privacy of other people.

4 – New culture

Getting involved in a new culture, meeting people with lifestyles different from yours and learning a new language helps you change your view of the world and develop. Every day is an apprenticeship because even after years of living in the country you can still come across curiosities and differences that you did not know about.

Living in a new country is to add knowledge to your life baggage.

5 – Leisure

Not all entertainment and fun are related to massive spending and this is one of the advantages of living in the UK. There are numerous beautiful parks where you can spend the day reading a book, picnicking or even sunbathing during the summer. For those who enjoy culture and art, there are several museums free or at low prices.

Do you also dream of living in the UK? What do you think of these good reasons? LondonHelp4U can help you realize this dream.

5 great British TV shows to improve English

Thinking about improving your English? How about watching some British series? Apart from training the accent, you still attain by historical facts and learn more about the local culture. Check out these 5 proposals we have for you!

1 – Downton Abbey

This award-winning British series is set in the twentieth century and follows the life of the English aristocratic Crawley family. The name of the series comes from the fictional rural estate Downton Abbey, where the family lives in the Yorkshire region. The story also follows the servants beyond the members, Crawley.

A full plate for lovers of drama and history. Unfortunately, the series was completed in 2015 after the sixth season, but fans can celebrate as they recently reported that a movie will soon be produced.

2 – The Crown

Do you like to accompany a royal family? So this series is for you! In addition, to training British English, you still learn a little more about the history of Queen Elizabeth II. Produced by Netflix, production begins with the Queen’s life from her marriage in 1947.

There are already two seasons available in the streaming service and the third is already confirmed for the beginning of next year. The series has won much acclaim to awards such as Golden Globe for Best Dramatic Series and Best Actress in a Dramatic Series.

3 – Sherlock

Who has never heard of the detective Sherlock Holmes stories written by Sir Arthur Conan? Now imagine if they would happen these days. Did you? That’s exactly what the show brings. Follow Sherlock’s cases and his fun way of solving the crimes with the help of his faithful friend Dr. John Watson.

The four seasons available on three long episodes in each one that will catch you from beginning to end. Benedict Cumberbatch stars in the principal role and has done a great job. Sherlock is also available through the Netflix streaming service.

4 – Luther

The excellent actor Idris Elba plays a dedicated detective. John Luther is extraordinary in solving crimes, but he needs to control his personal life as he deals with his behavior in relation to some psychological factors that surround the cases in the Luther series.

Produced by the BBC and available by Netflix, the police drama returns in its fifth season, still without a date of a debut, after three years that the production had been closed.

5 – Call the midwife

If you admire and want to know more about the work of professionals known as a midwife, be sure to follow the Call the Midwife series. Past the 1950s, this period drama brings back memories of a newly formed midwife living in East London.

These female heroes tended and cared for pregnant women and their babies in a poor region of the city at the time of the post-European war where the country was in chaos. The six seasons are also available through the Netflix streaming service.

Remember an important tip to train the English language: the original audio helps you memorize and train the audition for the British accent, but it is worth putting the subtitles in your mother language to learn the translation of the unknown words.

Tell us about your favorite British series!